শরীর ও মন নিয়ে লেখালেখি

Sunday 10 February 2013

ডায়াবেটিস নিয়ে বিভ্রান্তি



Wvqv‡ewUm wb‡q †jv‡Ki Rjcbv -Kíbvi †kl †bB| Wvqv‡ewUm m¤ú‡K© RbkÖ“wZ Ges åvš— aviYv G †ivMwUi wPwKrmv Ges wbqš¿‡bic‡_ Aš—ivq| GRb¨ Wvqv‡ewUm m¤ú‡K© weåvwš—Ki RbkÖ“wZ wbimb K‡i Rbmvavi‡Yi wbKU cÖK…Z Z_¨ Zz‡j aivi cÖ‡qvRb i‡q‡Q | GLv‡b Avgiv Wvqv‡ewUm m¤úwK©Z KZ¸wj RbkÖ“wZ Ges cÖK…Z Z_¨ wb‡q Av‡jvPbv  K‡iwQ|

RbkÖ“wZ:  Wvqv‡ewUm GKwU ¸i“Zi †ivM bq|
cÖK…Z Z_¨: GB aviYv G‡Kev‡iB wVK bq| cÖwZ eQi ¯—b K¨vÝvi  Ges GBP AvBwf / GBWm †iv‡M hZ †jvK gviv hvq, Wvqv‡ewUm Gi Kvi‡b Zvi †P‡q †ewk †jvK gviv  hvq| cÖwZ wZbRb Wvqv‡ewU‡mi †ivMxi `yBRb ü`‡ivM wKs¤^v c¶vNv‡Z g„Z¨y eiY K‡ib|

RbkÖ“wZ:  †gvUv n‡j  UvBc-2-Wvqv‡ewUm nq|
cÖK…Z Z_¨: ¯’yjKvqZ¡ UvBc-2-Wvqv‡ewU‡mi Rb¨ Aek¨B GKwU SzuwK| wKš‘ Gim‡½ cvwievwiK BwZnvm, RvwZmËv Ges eq‡miI ¸i“Z¡c~Y© Ae`vb i‡q‡Q| AwaKvsk gvbylB Ab¨vb¨ SzuwKi K_v †egvjyg fy‡j wM‡q ïay †gvUv nIqv‡KB †`vlv‡ivc K‡i| gRvi e¨vcvi n‡”Q AwaKvsk †gvUv gvby‡liB Wvqv‡ewUm nq bv; eis hv‡`i Wvqv‡ewUm nq Zv‡`i IRb †ewk bq wKs¤^v ¶xb Kvq|

RbkÖ“wZ: AwZwi³ wPwb †L‡j Wvqv‡ewUm nq|
cÖK…Z Z_¨: GUv †gv‡UB wVK bq| UvBc-1-Wvqv‡ewUm esk MwZ Øviv wbqwš¿Z Ges RwUj GK cÖwµqvq gva¨‡g Gi m~Pbv nq| IRb †ewk n‡j UvBc-2 Wvqv‡ewUm nIqvi SzuwK †e‡o hvq| Avi wPwb wKs¤^v Pwe© hvB Avgiv LvB bv †Kb †gvUv nIqvi m¤¢vebv  me †¶‡ÎB i‡q‡Q| cwiev‡i Kv‡iv Wvqv‡ewUm _vK‡j , Avgv‡`i Aek¨B Lv`¨ wbqš¿b Ki‡Z n‡e Ges wbqwgZ e¨vqg I kixi PP©vi gva¨‡g IRb wVK ivL‡Z n‡e|

RbkÖ“wZ: Wvqv‡ewU‡mi †ivMxi we‡kl ai‡Yi Wvqv‡ewUK Wv‡qU ev c_¨ †meb Ki‡Z nq|
cÖK…Z Z_¨: GKRb mvavib gvby‡li mylg Lvevi Avi Wvqv‡ewUm †ivMxi c‡_¨i g‡a¨ Avm‡j †Kv‡bv cv_©K¨ †bB| mylg Ges ¯^v¯’¨Ki Lvev‡i Aek¨B Pwe© Kg _v‡K ( we‡klZ: mgc„³ Pwe© Ges UªvÝ K¨vU), jeb Ges wPwbi cwigvb cwiwgZ, cÖPzi mwâ Ges dj-g~j †L‡Z n‡e| Avi cÖK„wZRvZ km¨ `vbv †_‡K cÖ¯‘Z kK©iv †ewk _vK‡e| Wvqv‡ewUK Lvevi Avi ÕWv‡qUÕ Kivi Lvev‡ii g‡a¨ GRb¨ Avm‡j †Zgb †Kvb cv_©K¨ †bB| cÖK…Z welq n‡”Q Avgiv AwaKvsk mgq mylgI ¯^v¯’¨Ki Lvevi bv †L‡q A¯^vfvweK, ¶wZKi Ges AwZ cwi‡kvwaZ Lvevi LvB| GUv mvavib gvby‡li Rb¨ †hgb ¶wZKi, Wvqv‡ewUm †ivMxi Rb¨I Dchy³ bq|

RbkÖ“wZ: Kv‡iv Wvqv‡ewUm n‡j Zvi ¯^í cwigvb kK©iv RvZxq Lvevi †hgb - i“wU, fvZ, Avjy BZ¨vw` LvIqv DwPZ|
cÖK…Z Z_¨: kK©iv RvZxq Lvevi ‰`wbK mylg Lvev‡ii ZvwjKvi GKwU Ask | ¸i“Z¡ c~Y© welq n‡PQ Lvev‡ii KZUzKz Ask Ry‡o kK©iv _vKv DwPZ| mvaviYZ mylg Lv`¨ ZvwjKv A‡a©K wKs¤^v wZbfv‡Mi `yB fvM Ry‡o kK©iv RvZxq Lvevi _vK‡Z cv‡i| w`‡b 3 †_‡K 4evi GmKj kK©iv MÖnb Kiv †h‡Z cv‡i| AvKvov M‡gi gq`v w`‡q ˆZwi i“wU, he, fyÆv, fvZ Qvov kK©iv mg„× mwâ †hgb Avjy, kvjMg, gUi wKsev MvRi w`‡q G mKj kK©ivi Pvwn`v c~iY Kiv †h‡Z cv‡i| kK©iv RvZxq Lvev‡i cÖPzi Avuk _v‡K Ges Avuk A‡š¿i  Rb¨ DcKvix|

RbkÖ“wZ: Wvqv‡ewU‡mi †ivMx‡`i wgwó wKsev  PK‡jU LvIqv DwPZ bq|
cÖK…Z Z_¨: mylg Lv`¨ ZvwjKvi Ask wn‡m‡e mxwgZ cwigv‡Y wgwó RvZxq Lv`¨ MÖnb Kiv †h‡Z cv‡i| Z‡e wgwó wKsev PK‡jU †L‡j Aek¨B h‡Zó e¨vqg wKsev kixi PP©v Kivi cÖ‡qvRb i‡q‡Q|

RbkÖ“wZ: Wvqv‡ewUm †ivMxi ms¯ú‡k© Avm‡j Av‡iK R‡bi Wvqv‡ewUm n‡Z cv‡i|
cÖK…Z Z_¨: GUv G‡Kev‡iB mwZ¨ bq| Wvqv‡ewUm †Kvb †Quvqv‡P wKsev msµvgK e¨vwa bq| mw`©-Mwg© wKsev Bbd¬z‡qÄvi g‡Zv GUv GKR‡bi kixi †_‡K Av‡iK R‡bi kix‡i msµwgZ nq bv| Wvqv‡ewUm †iv‡Mi g~‡j i‡q‡Q esk MwZ Ges RxebvPiY c×wZ|

RbkÖ“wZ: Wvqv‡ewUm †ivMx‡`i mw`©-Mwg© Ges Ab¨vb¨  †ivM †ewk nq|
cÖK…Z Z_¨: Wvqv‡ewUm _vK‡jB Kv‡iv AwZwi³ mw`©-Mwg© wKsev GB RvZxq †ivM e¨vwa †ewk nq bv| Z‡e Wvqv‡ewUm †ivMx‡`i Gai‡Yi msµvgK †iv‡Mi wei“‡× UxKv †bIqvi civgk© †`Iqv nq| Kvib Gai‡Yi †ivM n‡j Wvqv‡ewUm wbqš¿b Kiv KwVb nq; Avi Wvqv‡ewUm †ivMx‡`i G ai‡Yi e¨vwa n‡j Zvi RwUjZv  A‡bK mgq ¸i“Zi nq|

RbkÖ“wZ:  UvBc-2 Wvqv‡ewU‡mi †ivMx Bbmywjb Bb‡RKkb †`Iqv A_©B †ivMx  h_vh_fv‡e Wvqv‡ewUm wbqš¿‡b ivL‡Z cvi‡Q b bv|
cÖK…Z Z_¨: UvBc-2 Wvqv‡ewUm GKwU µg AMÖmi gvb †ivM| cÖv_wgK ch©v‡q kbv³ nIqvi c‡i A‡b‡KB  GUv e¨vqvg, Lv`¨ wbqš¿Y Ges gy‡L LvIqvi Ily‡ai Øviv GUv wbqš¿‡Y ivL‡Z cv‡i| wKš‘ GK ch©v‡q kix ‡i Bbmywjb ˆZix  nIqvi cwigvYI K‡g hvq Ges gy‡L LvIqvi Ily‡ai Kvh©KvwiZv nviv‡Z _v‡K| d‡j Bbmywjb Bb‡RKkb w`‡q ZLb Wvqv‡ewUm wbqš¿b Kivi cÖ‡qvRb nq| Bbmywjb e¨envi K‡i M­y‡Kv‡Ri gvÎv wVK ivLv fvj wPwKrmv G‡Z †`v‡li wKQz †bB|

RbkÖ“wZ: djg~j kix‡ii Rb¨ DcKvix | Wvqv‡ewU‡mi †ivMx B‡”Q gZ dj †L‡Z cv‡i|
cÖK…Z Z_¨:  dj DcKvix|  G‡Z cÖPzi Auvk, wfUvwgb Ges LwbR Dcv`vb _v‡K| wKš‘ KZUzKz Ges wK ai‡Yi dj Lv‡eb Zv mylg Lv`¨ ZvwjKvi mv‡_ m½wZ c~Y© n‡Z n‡e| d‡jI cÖPzi kK©iv _v‡K Ges Zv i‡³ M­y‡Kv‡Ri gvÎv evwo‡q w`‡Z cv‡i| GRb¨ dj DcKvix n‡jI cwiwgZ cwigv‡b MÖnb Ki‡Z n‡e|

Wvqv‡ewUm Avgv‡`i mK‡ji AwZ cwiwPZ GKwU †ivM | wKš— Gi m¤ú‡K© fyj avibv Ges weåvwš—  Kg bq | GRb¨ Avgv‡`i cÖ‡Z¨K‡KB Gi m¤ú‡K© m‡PZb _vK‡Z n‡e| 

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